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Taking a walk in this neighborhood has its challenges |
Yesterday I spent about 30 minutes on the trainer on Zwift, which left me a little achy in the pubic ramus area, so I decided it might be wise to skip today. I still have about five more days to get to the magical six-week mark where, at least theoretically, there should be some actual bone holding things together. Not a lot of it, but at least some. It's been pretty frustrating to see everyone training, either outside or inside, while at the same time I'm just sitting around gradually losing whatever residual fitness I might have.
A cool front came through last night and so it was around 60 this morning, which made for a very nice day, especially in the afternoon when the sun finally came out. At that point I decided it was time to go for a walk. I've been getting around fairly well for about a week and walking slowly hasn't presented much of a problem, so I figured, what the hell? Taking a walk in my neighborhood isn't quite as easy as you might assume. All those hundred year-old oak trees, together with a hundred years of deferred maintenance by the city, has resulted in some pretty difficult to navigate sidewalks. Fortunately, I didn't have any problem with them and got in a nice little walk, being careful to take shorter than normal strides just to be on the safe side. I'm still having some difficulty sleeping, partly due to the broken bones and partly due to the worn-out bedroom mattress. By about 3 am my back is killing me and I can't get comfortable, given the rather limited positioning options I currently have available. What I have discovered, however, that the little single bed in the back room office, the one that used to be my daughter's bed when she was young, is way more comfortable than the soft one with the dip in the middle in the bedroom. I ended up sleeping there for a couple of hours last night.
Anyway, perhaps I'll try and get back on the trainer in the morning before my first Zoom meeting.
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